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I work both online and face-to-face with individuals and couples. My focus is on helping clients become aware of their bodily sensations and integrating techniques to create a clear connection between these sensations and their emotions. This process…

Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain,…

I'm Helen, an experienced counsellor, offering online therapy. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. Together, we can explore whatever difficulties and emotions you're s…

People often come to me feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integrativel…

Whatever challenges you right now I'll meet you human to human, with warmth, compassion and openness. In person or online we'll explore what you bring, at your pace. I'm a ÌÇÐĹÙÍø-registered Integrative Counsellor, with a relational & empathic approach.…

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be…

With lived experience of neurodiversity, I specialise in supporting clients as they navigate emotional dysregulation, chronic stress, and traumatic life events. I'm also experienced in working with co-occurring and long-term health conditions, offeri…

Hi, firstly let me introduce myself, I am an Queer integrative counsellor  creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and ch…

Life isn’t always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you’re facing. Tog…

I am curious to discover more about your internal world and processes. Through building a trusting relationship we can together seek to understand and explore your thoughts, feelings and behaviours-subconscious and conscious. Through this deeper unde…