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Whatever your reasons for choosing counselling, talking about things with someone who is outside of your day-to-day life can really make a difference. Counselling is a chance for two people to work together to see what is behind distressing feelings 鈥�

Life can be challenging at times. You may be struggling with issues from your past that are having an impact on your life and relationships. You may be experiencing anxiety, depression, current work or relationship problems. You may not know exactly 鈥�

Most people don鈥檛 begin therapy because something has suddenly gone wrong. More often, they arrive after months or years of quietly carrying things on their own. Perhaps you have become exhausted by anxiety, overwhelmed by the demands of life, or tro鈥�

I have been counselling for over 20 years and gained valuable experience within: GP's surgeries, the Mental Health Services as a qualified psychiatric nurse and counsellor, Private Practice and Pastoral Work. My theoretical approach is integrative, t鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe 鈥�

I offer a warm, non - judgemental environment, where each client can come and talk about whatever is worrying them, knowing they are safe. During the session the client is encouraged to discuss their concerns and to voice the unspeakable. I believe 鈥�

I have experience working with people from age 16 who are experiencing a range of mental health challenges and concerns. I like to chat and get to know the real you so that I can support you in the best possible way. I work with the Cognitive Behavio鈥�

At times life can seem tough. Maybe you feel like you鈥檙e stuck in a rut or that you鈥檙e lacking purpose. Perhaps something has happened, everything has changed but you weren鈥檛 quite ready. It feels difficult reaching out to those around you; especiall鈥�

At times life can seem tough. Maybe you feel like you鈥檙e stuck in a rut or that you鈥檙e lacking purpose. Perhaps something has happened, everything has changed but you weren鈥檛 quite ready. It feels difficult reaching out to those around you; especiall鈥�