ÌÇÐĹÙÍø

Most of what drives us sits just out of sight. You might feel it as anxiety that comes out of nowhere, patterns in relationships you can’t quite shift, or a persistent sense that something isn’t right, even when life looks fine on the surface. This i…

I'm Julie, a ÌÇÐĹÙÍø accredited humanistic counsellor and EMDR therapist based on the Isle of Sheppey, offering individual counselling for adults in Sheerness, Minster-on-Sea, Sittingbourne, and the surrounding areas. My approach is person-centred, whic…

Individual Therapy I am an integrative psychotherapist with over 20 years experience of working with a wide range of issues including: anxiety, depression, low self-esteem, relationship issues, postnatal depression, parenting, bereavement, anger mana…

My style of working is client-centred and together we will focus on your individual needs, try to understand what is going on for you and find ways to make changes or develop coping strategies for situations that cannot be altered. The benefits of co…

You may be feeling life is difficult at the moment, struggling with anxiety, depression or loneliness. You may be struggling with a bereavement. You may have a general feeling of dissatisfaction, making life difficult to manage. You may find that you…

I am a psychodynamic counsellor and psychotherapist. This means that I work with linking past and present, gaining a deeper understanding of your relationship with others and with yourself. My approach is rooted in the psychoanalytic tradition, inspi…

I can help you with a range of issues including Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feeling right and don’t know why... I will help you explore your difficulties with genuine empathy and without ju…

Do you find yourself overthinking or second-guessing your thoughts and feelings, especially in relationships? Perhaps you feel anxious, overwhelmed, or caught in patterns you can’t quite make sense of. You might appear to others as coping, yet intern…

There are many reasons people decide to come to therapy. Sometimes there's a clear reason, like the end of a relationship, a bereavement, a difficult life change, or feeling anxious and overwhelmed, stressed by work or family life. Other times, it'…

I am a Registered Member of the ÌÇÐĹÙÍø and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu…