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Although COVID is behind us,  it has left its mark; working from home or not; the recession; so much uncertainty... it doesn't feel like an easy time at the moment... You may feel overwhelmed and very alone. Maybe you have gone through or are experie…

I specialise in working with grief and loss. Bereavement counselling offers a space that is entirely yours, where you can feel whatever arises without judgement or pressure. Grief can be strange, unpredictable and often quite frightening, and trying …

I am a ÌÇÐĹÙÍø Registered, Integrative counsellor, supporting adults and young people (16 and over) in the Windsor, Maidenhead and Henley area. I offer both shorter term therapy, where we focus on working through a particular issue over a period of 6 to…

​Hi my name is Jo and I am here to provide you with the space to explore why you are feeling the way you do. I  have worked with many different people and many different issues. I realise that no two people are the same and I provide a non-judgementa…

I'm a psychotherapist offering therapy to adults and young people (16+) who are used to being the strong one, the thoughtful one, or the emotionally reliable one. You might have become good at surviving but inside, feel anxious, flat, lost or disconn…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

I offer professional, experienced counselling & coaching in Wellington, for individuals, young people & couples. I work in a compassionate and creative way, offering a safe and non-judgemental space to explore issues that you are facing. ABOUT ME I …

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…