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We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I'm Lucy, an experienced counsellor offering one to one, in person and online counselling sessions to adults (18+) I work with clients experiencing a wide range of circumstances and issues such as depression, anxiety, overwhelm, low self-esteem, peri…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

If you are feeling overwhelmed by stress, caught in overthinking and anxiety, or feeling a sense of ‘what’s the point’, you do not have to do this alone. In counselling, when two people connect, there is the very real possibility of change. I offer a…

Most of the people I work with are capable, driven, and good at holding things together. On the outside, life looks fine. On the inside it's a different story. The mind won't switch off. Anxiety creeps into everything. There's a constant low-level hu…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Hello, I’m Chanelle, an Integrative Psychotherapist with over 10 years of experience working with children, adolescents, and families. My approach to therapy is integrative, meaning I believe in tailoring each session to meet the unique needs of the …

I am an experienced counsellor and have worked with a wide range of clients across all ages in both the corporate and community sectors, in private practice, and in schools.   I trained and worked at the ÌÇÐĹÙÍø accredited Counselling Centre in Tunbridg…

Hello and Welcome. Are you feeling lost? Perhaps you're questioning your anxiety, struggling with feelings of grief, or trying to make sense of your depression. Maybe you're curious about your sexuality or noticing addictive patterns that are becomin…

I strongly believe people have the strength and power within themselves to accomplish the things they want and make the personal changes themselves, though they may just need a springboard or someone to hear them out. Thus, my approach is to put the …