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Hello, my name is Hannah Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

I offer a free 20-minute call where you can ask me any questions about my counselling Practice. There will be no pressure whatsoever to commit to counselling sessions after this call. However, if you decide that you would like to work with me, a full…

I’m a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …

When Life Feels Too Much If you’re reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you’ve been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m…

With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey.  My goal is to help you discover your inner strengths and work towards a more fulfil…

There are periods in life when we can all experience anxiety, depression, anger and loss. These feelings can be overwhelming and it is at these times that it can be beneficial to have the input and support of someone who is impartial and non-judgment…

I’m a ÌÇÐĹÙÍø registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

I work with adults, young people, and children, and am fully enhanced DBS checked.  I have experience supporting individuals with anxiety, depression, stress, loss and grief, identity and health issues and challenging negative or intrusive thoughts. â€¦