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Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

I am a relational, psychodynamic therapist offering a calm and supportive space to explore emotional difficulties. My approach focuses on understanding how past experiences, particularly early relationships, may continue to shape how you feel about y…

Working in Cardiff, and online in the UK Hi, my name is Philip,  My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way. NARM is a cutting edge model …

Beginning counselling can feel daunting and vulnerable at first, which is why I place great importance on confidentiality and emotional safety, helping you feel comfortable and at ease. From there, I offer a warm, empathetic space where you can open …

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling t…

Hi, I'm Anna, and I provide both individual for a wide range of issues including, anxiety, depression, stress and low self-esteem. Situations in our lives can make us feel lost, confused or out of control. I appreciate this might be your first step i…

My approach to therapy is deeply compassionate, collaborative, and designed to meet you exactly where you are. I believe therapy should feel like a safe, reflective space  where you can explore your inner world without judgement and begin to rediscov…

Working from a private practice in Lymm, Cheshire, I offer a 30 minute consultation which enables you to see if I'm the right therapist for you. I'm an experienced EMDR Psychotherapist qualified to Level 7 (Masters degree) a ÌÇÐĹÙÍø registered and NCPS …

It is exhausting to live with a constant internal critic or the pressure to keep up when you feel like a mess inside. If you are navigating anxiety, depression or just struggling to meet the demands of life I offer a space to slow down, hear yourself…

Perhaps life has thrown you a curve ball you're finding difficult to cope with. Maybe change is on the horizon and you're wondering how you will manage and what your new life will look and feel like. As an integrative counsellor I am here to listen s…