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I鈥檓 an Integrative Psychotherapist working with young people (11+) and adults, with a particular focus on supporting those aged 18鈥�30. I offer a warm, down-to-earth, and non-judgemental space where you can talk openly and feel genuinely heard. My app鈥�

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I鈥�

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing鈥�

No one told us that mid-life was going to be this tough! Having to deal with painful life events such as divorce, job worries, bereavement, illness, children leaving /returning home are difficult for everyone, but facing these challenges at a time wh鈥�

As you read this profile, you are probably feeling 鈥榮tuck鈥� in some way 鈥搈aybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space鈥�

People choose to start therapy for a variety of reasons. Whether you are reaching out for the first time or you鈥檝e had therapy before, I鈥檓 here to see, hear and listen to you. My name is Trung and I am a person-centred psychotherapist. My role as you鈥�

Hi, I鈥檓 Paula, and I鈥檓 glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience鈥�

Do you spend so much time looking after others that your own needs have quietly slipped to the bottom of the list? You may be an unpaid carer, or simply someone who has spent years looking after others, coping until it starts to feel harder than it s鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge鈥�