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I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau…

I am an accredited registered member of the British Association of Counsellors and Psychotherapists (Accred. MÌÇÐĹÙÍø) and have an MA in Clinical Counselling and am a Certified Solution Focused Practitioner. Life is often hard and can challenge us in ma…

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. …

Together, we’ll build a therapeutic relationship that helps you better understand yourself, navigate challenges, and create positive change at your own pace. You might be struggling with anxiety, low mood, low self-esteem, relationships, identity, or…

Hello my name is Nicola, and I am a MÌÇÐĹÙÍø registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the ÌÇÐĹÙÍø I adhere to the ÌÇÐĹÙÍø Ethical Framework for counsellors.…

I practice integrative therapy, using person-centred, psychodynamic approach with an emphasis on Cognitive Behavioural therapy. I use CBT techniques and tools alongside techniques for working with childhood trauma, abuse (sexual, physical, emotional)…

I work with people who feel they've lost themselves in the midst of life's changes and challenges. I help people to re-learn who they are, and what matters to them now. Together we build a toolkit for the future.  I work with people of all faiths and…

I work from a person-centred approach, offering a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. I believe that you are the expert in your own life, and my role is to sup…

Having worked within the NHS for over 20 years supporting all aspects of health and wellbeing, including anxiety, trauma, antenatal and postnatal depression, I am well positioned to support you therapeutically to explore the ways your thoughts, feeli…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …