ÌÇÐĹÙÍø

I believe that everyone has a story to tell and a story worth listening to. I understand that sometimes these stories are hard and painful and can be difficult to face alone. As a therapist I like to offer you an ear; to really hear what you have to …

Life can throw up a variety of struggles, challenges and unexpected situations which can affect us all, at any time in our lives, and leave us feeling distressed, disorientated, overwhelmed and unbalanced.  These circumstances can result in us feelin…

Dear You Are you tired of feeling "stuck" even while life keeps moving around you? Finding internal balance isn’t easy, especially when you’re navigating the weight of anxiety, relationship struggles, or a sense of losing your identity. I’m Shirley, …

Hello, I’m Catherine, a ÌÇÐĹÙÍø-registered psychotherapist with an MSc. I was also awarded Psychotherapist of the Year in 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns…

I’m an integrative psychotherapist offering a calm, reflective space where you can feel genuinely heard and understood. I work with adults who may be experiencing anxiety, low mood, low self-esteem, people-pleasing, perfectionism, or difficulties wit…

About me: Hello, I’m Jo. I’m a qualified Integrative Psychotherapist and Counsellor, and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I offer both face-to-face counselling and online sessions to provide fle…

As you’re scrolling through these profiles today, it's likely there is an area of your life that you are struggling with right now. Counselling provides a time and space for you to explore why and how issues you have experienced in the past are now a…

I work with adults who grew up feeling emotionally unsupported, unseen, or having to cope alone, and who now find themselves struggling with anxiety, self-criticism, relationship difficulties, or a fragile sense of self. I offer a thoughtful, relatio…

I work with people who are navigating life’s ups and downs. Perhaps you are managing change or feeling stuck, burnt out or are uncertain about what to do. Maybe you’re in a relationship you wish was different or are wondering why relationships don’t …

I believe that we can all gain in some way from counselling. There may be a specific issue you want to deal with or something more general. Just like going to the dentist, regular check ups on our mental and emotional health can be very beneficial. M…