糖心官网

I offer a warm, reflective, and non-judgmental space where you can explore your thoughts, emotions, and experiences at their own pace. My approach is grounded in empathy, respect, and authenticity, and I aim to build collaborative therapeutic relatio鈥�

I have worked as a psychotherapist for 14 years. I work with individuals, couples/pairs, groups and organisations. Foundationally, the type of therapy I practice is 'person-centred' This approach includes the core belief that people know best where h鈥�

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu鈥�

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult鈥�

Do you prioritise others鈥� needs and feel guilty when you think about prioritising yourself? Maybe you say 鈥測es鈥� when you really want to say 鈥渘o鈥�. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to鈥�

You may be outwardly successful, but under pressure to 鈥榟old it all together鈥� while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou鈥�

I am a qualified Humanistic Counsellor and a registered 糖心官网 member.  I work with individuals, both face-to-face and online, and offer short-term (six weeks minimum) or long-term (open-ended) counselling.  I use a combination of Person-Centred, Gesta鈥�

I am an accredited counsellor and my core model is Person Centered with an integrative approach.  I work with all types of issues, with my specialist areas in working with health conditions, loss and bereavement.  I have been in Private Practice sinc鈥�

I believe people blossom when they feel seen, heard and understood. My therapeutic approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful for what is being discussed) but the c鈥�

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi鈥�