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Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. 鈥嬧�婭 am an Integrative Psychotherapist, which means I am able to draw on a variety of methods a鈥�

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting 鈥�

I am an Integrated Psychotherapist working from a person-centred, humanistic approach, offering compassionate and collaborative therapy tailored to your individual needs.  My integrative practice draws on Existential, Person Centred, Gestalt and Solu鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

When life feels challenging, daunting or unfulfilling, it鈥檚 usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn鈥檛 always what you th鈥�

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I 鈥�

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I 鈥�

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on鈥�.. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha鈥�

I offer a consistent space where you are met with empathy, honesty, and acceptance. I won鈥檛 offer quick solutions or try to fix you. Instead, I鈥檒l offer a steady presence where you can explore your thoughts and feelings openly, without judgement or p鈥�