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I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. …

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Hello, I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological or relational trauma. I have worked in a mixture of settings, mainly …

I am happy to support you with any concerns, on a short-term basis, or with deeper issues that take us on a longer journey. I offer you a genuine, authentic, warm and trusting environment in which to help you explore and develop enough support and in…

I am a fully qualified ÌÇÐĹÙÍø registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to…

Hello, I’m Lauren. Whether you are dealing with a specific issue or have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour …

I'm Angie, a ÌÇÐĹÙÍø accredited psychotherapist, counsellor and clinical supervisor specialising in anxiety, trauma, abuse, stress, depression, confidence, self-esteem, gender, sexuality, addiction, low mood and loss. I offer a safe, non-judgemental, LG…

Each person is unique and therefore I will tailor my approach to meet your individual needs. People come to me for many different reasons. Some are navigating life transitions such as changes in career, parenthood, retirement or relationship breakdow…

Hello, I’m Hannah Green, a ÌÇÐĹÙÍø-registered Integrative Counsellor based in the North West of England. I offer a safe, confidential, and non-judgemental space where you can explore what’s going on for you at your own pace.

There are lots of reasons people come to therapy. You might be struggling with anxiety, your confidence or your relationships. You might feel overwhelmed, stuck or disconnected from yourself. Perhaps something has happened that has knocked you off co…