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I am a ÌÇÐĹÙÍø accredited psychotherapist who provides individual, couples and family therapy.  I have a specialisation in working with teenagers.  My experience is extensive and includes working with depression, anxiety, mood disorders, substance abuse…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

I work online via Teams or WhatsApp video and on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, low mood, relationships, low self esteem, loneliness and s…

I have a welcoming and down to earth approach. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to use the time and space to discuss whatever is on your mind; as honestly as you can. I work a…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

As an integrative counsellor, I draw from different therapeutic approaches to support each person’s individual needs, but my main focuses are person cantered therapy and psychodynamic therapy. As a naturally creative person I also like to bring eleme…

I am a person-centred experiential therapist with over 11 years of experience, offering therapy in Arabic and English. My approach is grounded in empathy, authenticity, and respect for your values and identity. Together, we work at your pace to calm …

I am currently offering Zoom or telephone counselling. Sometimes we all need someone to talk to, life can become overwhelming, confusing, or distressing for all of us. At difficult times in our lives sometimes talking to friends or family just isn't …

Welcome, It takes courage to seek counselling – whether it’s your first nervous step or a return to therapy – and it can be daunting, especially when you’re feeling anxious and low, to find the “right’ counsellor for you. You may be “just not feeling…

I am an experienced  Trauma Informed Counsellor & Counselling Supervisor with my private practice in Romsey, Hampshire. I offer face to face and on-line therapy. Sometimes life throws us curve-balls. Overwhelmed and at a loss on how to move forward w…