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I will help you to process your feelings and to make sense of what you are going through. Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…

I am a Psychodynamic Therapist based in Brighton and Hove, committed to supporting clients in developing a deeper understanding of themselves and living in a way that feels more authentic and connected.  I specialise in supporting neurodivergent indi…

Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individ…

Hello and welcome. My name is Kat and I'm a person-centred, trauma informed therapist offering online evening appointments.  I have 18 months experience counselling adults who have been impacted by rape, sexual violence and/or childhood abuse, as wel…

Hi there, My name is Caroline and I am a therapist for women. I have over a decade of experience supporting women to heal from stress, burnout, anxiety, people pleasing, low self esteem, and move from self criticism toward self compassion. Starting t…

I am an integrative counsellor with a genuine passion for supporting people through life’s challenges. With a background in HR, I have spent many years offering guidance and support with empathy, compassion and respect. I understand how difficult it …

Navigating modern life can feel overwhelming at times and asking for help may feel daunting. As an experienced therapist I specialise in supporting individuals with concerns such as anxiety, depression, low self-esteem, trauma and related emotional c…

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next…

After an introductory session I prefer to let the client start the process by recognising that developing our therapeutic relationship, determining areas to work on and most importantly feeling supported lead to us achieving positive outcomes.