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As a qualified integrative psychotherapist I draw from different approaches in order to listen effectively to your individual experiences. I provide a safe, confidential, non-judgmental and empathetic space for you to explore, understand and cope wit…

I am a trauma informed therapist, offering a calm and grounded space where you can feel seen, heard and supported. I work with people navigating experiences such as anxiety, depression, trauma, PTSD, grief, relationship challenges, emotional overwhel…

Are you tired of holding it all together on the outside while quietly falling apart on the inside? I’m Natalie, and I offer a confidential, non-judgemental space where you can stop masking and start feeling safe and be honest about how you're really …

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Hello, I'm Caz.  I am a Humanistic counsellor and I work with individual clients (18+) in Worthing, Littlehampton and online via zoom.   If you've not experienced counselling before, you might be wondering what it involves.  I describe it as a series…

Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness? Experiencing work related stress? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving …

I am a Senior Accredited Counsellor/Psychotherapist working with individual adults and with children, young people and families. By creating a safe, empathic environment I enable you to process tough emotions and come to terms with them. Normalising …