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Sometimes we know something isn't right long before we can explain it. We may feel anxious, disconnected, trapped in the same relationships, overwhelmed by self-doubt, or simply no longer like ourselves. The thoughts keep returning, our reactions don…

I use an integrative approach which uses different counselling methods, including Person-centred and Psychodynamic approaches and Cognitive Behavioural Therapy (CBT), tailored to suit your situation. My experience suggests that some breakthroughs can…

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …

As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we somet…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I offer professional, compassionate and confidential counselling and supervision in Reading Berkshire, working with adults over the age of 18. Counselling offers a unique opportunity to explore your thoughts and feelings in a safe and non-judgmental …

I will help you to process your feelings and to make sense of what you are going through. Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

Hello, I'm Jade, a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with adults and young people aged 11+. It takes great courage to ask for help, and I understand that it can feel daunting at first when b…

Hello, I’m Sarah a warm and empathic counsellor offering therapy for adults. I work face to face with clients from a therapy room in Cheadle where you will find a welcoming, caring environment, a place of genuine acceptance in which you can explore a…

I work with both individuals and couples, offering a supportive and collaborative space to explore whatever may be bringing you to therapy. My professional experience includes working as a counsellor within higher education, private practice, and the…