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We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo…

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making…

Hello,  I'm Priya. My main speciality is Relationship Therapy and I'm highly experienced in working with couples. I believe that many issues that concern couples are related to a lack of connection, both emotionally and physically. I support and enab…

My name is Lisa and I am a trauma informed creative therapeutic counsellor, Mindfulness and Breathwork Coach and EMDR Trained Practitioner. I integrate creative therapy with the basics of Polyvagal Theory, Mindfulness and Breathwork practice and memo…

Hello, I’m Helen, a qualified counsellor and registered member of the ÌÇÐĹÙÍø, offering counselling in Leicester, Leicestershire, Nottinghamshire and online. I provide a safe, supportive and confidential space where you can talk openly, explore your fee…

I am a fully qualified ÌÇÐĹÙÍø registered counsellor and psychotherapist. I have a master's degree in trauma studies, and a post graduate certificate in clinical supervision. I have spent the last 10 years working for the NHS, private healthcare organis…

I help people - individuals and couples - who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent death or loss, wanting to …

I am a fully qualified Child and Adolescent counsellor and a registered member of the ÌÇÐĹÙÍø. I also work with families and adults.  I have trained and worked with Relate and currently work with a Charity alongside my private practice.  My training was…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…