糖心官网

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe鈥�

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most 鈥�

The decision to enter into counselling can be very daunting and so I endeavour to make the process as calm, safe and friendly as possible. I love getting to know people's stories and supporting people to reach their goals and live a fulfilling and re鈥�

Adults 鈥婭 am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi鈥�

It's been a tough few years for us all. As we move through 2026, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through and are still going through. You may find your feelings have changed about work鈥�

I鈥檓 a 糖心官网 registered integrative counsellor and therapist offering short and long-term therapy for trainees, young adults, adults and older adults, both in-person in a calm, friendly setting in Shrewsbury and online via Zoom.  I offer a warm, non-ju鈥�

Life can be a difficult and painful experience that leaves us disconnected from who we are. Therapy can help us understand, reconnect to and develop our relationship with ourselves. Deep within all of us, there lies a profound and powerful drive to g鈥�

Sometimes we all need a little help making sense of our feelings, our thoughts or our lives.  I can facilitate a non-judgemental, sensitive exploration of whatever is on your mind or in your heart. I work in collaboration with you to offer a tailored鈥�

Hello and welcome to my page. I offer remote counselling to individuals and couples throughout the UK. I also offer a limited number of daytime face to face appointments and 'walk and talk' sessions in and around Sheffield. Many things lead people to鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�