ÌÇÐĹÙÍø

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

~ ONLINE and FACE To FACE~   My counselling practice is centred on the belief that difficulties can send us ‘off-track’ but we all have the capacity to find our way back, we might just need a little help. I work with what you bring, using the counsel…

I am an experienced Counsellor and Psychotherapist registered with the ÌÇÐĹÙÍø, and I currently provide face-to-face counselling sessions in St Ann's Square, as well as remote sessions. I have a Postgraduate Diploma in Counselling and Psychotherapy, and…

I offer in person and telephone counselling. I provide a confidential space to explore what is going on for you and help you to understand and work through your feelings, identify your options and support you to find your way forward. My experience…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, practical and solution focussed to be tai…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Hello I’m Christiane. I imagine if you are reading this it’s because you are having a difficult time and need some help. Even looking for a counsellor and speaking with one made me anxious- yet I know how much it helped me to go through tough times. …

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun…