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Do you find yourself constantly trying to meet everyone else鈥檚 expectations, yet feeling guilty or 鈥渟elfish鈥� when you consider your own needs? When relationships feel heavy, stress builds, or your mind won鈥檛 switch off, it can leave you feeling drain鈥�

"Brendan was really excellent - I felt listened to, understood and really validated in my feelings for the first time and I got some really useful insights into my feelings, and thoughts through the process of sharing"- Healthbox C.I.C client Hello, 鈥�

I work with people facing a wide range of difficulties 鈥� depression, anxiety, loss and grief, addiction, bad habits, relationship difficulties, and the quieter sense that life simply isn鈥檛 working as it should. I believe we all have internal resource鈥�

Hi and welcome. I鈥檓 Tetiana, an experienced Integrative Counsellor specialising in working with Compulsive Sexual Behaviours / Sex Addiction. I work with individuals who feel overwhelmed, ashamed, or stuck in repetitive sexual behaviours that may be鈥�

Hi, my name is Robert Ferreira, and as a qualified Integrative Counsellor, I have experienced how life can be challenging, demanding and sometimes just hard, so we may feel the time is right to focus on ourselves and our mental health or maybe someth鈥�

Hello, I鈥檓 April 鈥� a counsellor with lived experience of neurodivergence, offering a warm, grounded and respectful space for adults navigating their neurotype. I specialise in working with autistic and otherwise neurodivergent adults, including those鈥�

Life can sometimes feel overwhelming, uncertain or difficult to make sense of- particularly when relationships or past experiences continue to impact how you feel in the present. You may be feeling anxious, low, stuck or unsure why certain patterns k鈥�

I use Transactional Analysis (TA) which makes it really easy, first to notice, then to understand, why we鈥檙e thinking, feeling or behaving in the way we are. Most of us go through our days with the unquestioned belief that we do/think/feel the thing鈥�

There are often times in life when we need extra support with what life throws at us. It is my goal to provide the support you need and to help you identify your own resources. I provide a confidential space to explore / share your thoughts, which ma鈥�

COUPLES I'm an experienced and certified Emotionally Focused Therapist, specialising in relationship dynamics. I now only use Emotionally Focused Therapy, with its impressive research outcomes, because I have found it to be so clear, intuitive and ef鈥�