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I am Dr Alexander Fox, an experienced counsellor and supervisor working in Dundee, St Andrews and online. I offer a thoughtful, integrative and pluralistic approach, which is tailored to you as an individual. In my experience, many people come to th…

I am a ÌÇÐĹÙÍø registered psychodynamic counsellor supporting adults who are struggling with a range of emotional and psychological issues and difficulties including anxiety, depression, loss, bereavement, domestic abuse, trauma, relationship issues and…

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they’ve ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

Anxiety and low self-esteem can be a block to living the life we truly desire 💚 Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.   Applying an Integrative app…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…

Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is current. Together we can explore these difficulties and gain insight and understanding to b…

ONLINE COUNSELLING Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and …

My name is Nicola and I specialise in counselling adults (individuals & couples) from a diverse range of ethnic groups & cultural backgrounds, who are experiencing various mental health issues/conditions and are at a difficult times in their lives. I…