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What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

Anxiety and low self-esteem can be a block to living the life we truly desire 💚 Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.   Applying an Integrative app…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Sometimes we all might need help to feel better about experiences we face in our lives, whether past or present, and the difficult emotions or consequences that may result from them. Counselling can make all the difference. I offer a confidential ser…

 I am an integrative counsellor who works relationally, adapting my approach to meet the individual needs of each client. I draw on humanistic, psychodynamic and trauma-informed perspectives, offering a calm and supportive space where you can explore…

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

I am an experienced integrative counsellor and psychotherapist working with both individuals and couples. I know it can be very scary and difficult to talk about your problems, revisit those painful memories and to express your feelings. Sometimes it…