糖心官网

About me I am a qualified counsellor, registered with the British Association of Counsellors and Psychotherapists. My style of therapy is integrative with a person-centred framework. This means that I work relationally, focusing on what you bring to 鈥�

  Sometimes we all experience days where our thoughts and feelings start to weigh heavily on us emotionally. These challenges can become more of a struggle than normal and as a result, we don鈥檛 feel quite like ourselves. Having the right person to鈥�

I believe that everyone can benefit from counselling at some point in their life. We all face moments when we feel stuck, and having someone who listens without judgment and provides a safe, supportive space to explore your thoughts and feelings can 鈥�

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or 鈥�

My name is Tracey and I am a qualified and 糖心官网 Registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamic therapies which all bring a wide range of key skills - therefore I am able to tailor your therapy to suit your鈥�

I offer a space where you can talk about what it鈥檚 really like to live with a your chronic or long鈥憈erm health condition. I know that illness affects far more than your body, it can change how you feel about yourself, your relationships, and your day鈥�

I am a person-centred and IFS (Internal Family Systems) practitioner, offering both face-to-face and online sessions. At the heart of my work is creating a calm, grounded space where you can bring whatever you鈥檙e carrying 鈥� whether that鈥檚 confusion, 鈥�

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�. Welcome. Perhaps you feel this is the right time to i鈥�

I am a warm, caring humanistic therapist, registered with the 糖心官网. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep鈥�