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You may be starting to feel the cost of always putting others first — second-guessing yourself, holding things in, or finding it difficult to say what you need. Over time, this can become tiring, especially when the ways you’ve previously managed no …

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

Something brought you here today and whatever it is, I'm really glad you found your way to this page. Maybe you're going through a breakup that's hit harder than you expected. Maybe you're in the middle of a big life change and feeling more lost than…

I am a fully qualified ÌÇÐĹÙÍø accredited counsellor with nine years of experience. I have also trained as a Gender, Sex and Relationship Diversities Therapist with Pink Therapy. My approach to counselling is humanistic, which means that I believe you a…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling…

You’re very welcome here. You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of d…

Thank you for taking a look at my profile. I have been working with clients (individuals and couples) for many years and I can honestly say I have never been bored! I consider it an honour and a privilege to work with people who need support and hope…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

Hello, welcome to my profile. I am a Trauma-Informed Therapist & ADHD Coach, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, setting boundaries, recovery from toxic relationshi…

Are you at a point in your life where you’re struggling? Feeling low, anxious, or alone with your problems? If so, I would genuinely like to listen, understand and help you find a way forward. I am Alexia, a fully qualified, integrative counsellor wh…