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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am a qualified Person-Centred Therapist with a passion for supporting individuals in their journey towards personal growth and emotional well-being. My approach is rooted in empathy, understanding, and respect for the uniqueness of each person. I b…

Life can become overwhelming when anxiety, depression, trauma, grief, burnout, stress, relationship difficulties, sexual and emotional childhood trauma and major life changes affect how you feel, think or go about your day. You may feel exhausted, st…

Hi, I am Deb, an Integrative Psychotherapeutic Counsellor working in a small private practice in Northampton. I offer short, or long-term counselling to individual adults and young people.  Integrative means that I am qualified to employ techniques f…

Hello.  I am a ÌÇÐĹÙÍø Registered Psychotherapeutic Counsellor with over 20 years counselling experience.  I offer a warm and confidential safe space for you to discuss whatever is causing you difficulties: whether it's from the past, present, or fear o…

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

I am a ÌÇÐĹÙÍø and NCPS Senior Accredited Counsellor offering short and long term counselling to support people to make the changes they want in their lives. I have lived experience of Autism. I offer a warm, non judgmental, empathic approach. Are you f…

Choosing a therapist can be a daunting task whether this is your first time and you are not exactly sure what it is all about or whether you have had counselling in the past and are looking to return. I offer a friendly, confidential and professional…

I have worked as a counsellor in private practice for 24 years and as a nurse for over 40 years. I provide a safe and professional counselling environment working mainly with adults, face-to-face and both brief work or in depth over a longer period. …