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About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo鈥�

Are you feeling anxious, overwhelmed, stuck, or exhausted from carrying too much on your own? You may be overthinking, people-pleasing, masking, grieving, recovering from trauma, or wondering why life feels harder than it seems to for others. Perhaps鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all鈥�

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you 鈥�

When we start looking at our internal world, the external world starts changing. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self discovery, accep鈥�

Are you struggling with a loss or life change that鈥檚 left you feeling unlike yourself? When something shifts鈥攍ike a bereavement, relationship ending, or change in identity鈥攊t can leave you feeling overwhelmed, stuck, or unsure how to move forward. I 鈥�

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a鈥�

I'm a Psychotherapist with 12 years' experience of working individually with adults of all ages as well as young people (age 13+). My approach is Person-centred which means I see you as a unique individual (whether you are 14 or 75 my approach is the鈥�

I have more than 8 years鈥� experience helping people find safety, clarity and direction. If you are reading this, it鈥檚 likely you鈥檝e reached the point where you realise that additional help is needed. Perhaps your sense of vitality is diminished, or y鈥�