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ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection鈥�

"Growth occurs when individuals confront problems, master them, and through the struggle develop new aspects of their skills, capacities, views about life." Carl Rogers This growth can be challenging if you are feeling stuck, misunderstood, unmotivat鈥�

I'm an experienced Binge Eating Disorder Specialist helping people struggling with compulsive eating, emotional eating and binge eating. Does your eating feel out of control?Do you eat when you're not hungry?Do you keep eating when you're full?Do you鈥�

Whatever has brought you here, you've taken the first step in deciding to embark on counselling, the next step is to find the right therapist for you. As a Person-centred practitioner, I hold the belief that we are all the experts on ourselves and th鈥�

My name is Phillippa Cella , I am a qualified integrative counsellor, which means I have experience in Psychodynamic . Person centred (humanistic) and CBT . I graduated in 2018. I have worked with many people from different backgrounds and cultures.鈥�

DO YOU KNOW YOU鈥橰E OK AS YOU ARE? DO YOU HAVE A SINCERE DESIRE, AND CURIOSITY TO KNOW YOURSELF? In our work together, you will be encouraged to embrace your repressed power, to look with curious and non-judgemental eyes when exploring your defence me鈥�

Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my profile. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of鈥�

Let's Talk... I offer Counselling to individuals and couples.Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.鈥�

At times life can seem tough. Maybe you feel like you鈥檙e stuck in a rut or that you鈥檙e lacking purpose. Perhaps something has happened, everything has changed but you weren鈥檛 quite ready. It feels difficult reaching out to those around you; especiall鈥�