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Do you feel swamped, stretched thin, or stuck on the treadmill of other people鈥檚 demands? You may feel full of resentment yet still find yourself saying 鈥測es鈥� when you desperately want to say no. You may feel exhausted, avoid important tasks, or snap鈥�

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl鈥�

I am a qualified Counsellor working with adults affected by addiction and compulsive behaviours. I support people experiencing difficulties with substances, sexual behaviour, relationships, shame, and emotional regulation. My approach is integrative 鈥�

Thank you for taking the time to visit my page. If you are considering therapy and know little about the process or have a number of questions about whether or not it would be right for you - please feel free to contact me for an informal conversatio鈥�

Hello and a warm welcome to you! Are you feeling overwhelmed or struggling with yourself, with relationships, with the world? Are you in the midst of a crisis, experiencing feelings of dissatisfaction or seeking to focus on a specific issue?  You do 鈥�

I am a  certified Psychotherapist, Parent Coach & Supervisor working with Children, Young People, Families and Adults in the North West.  I offer a range of approaches  from therapeutic play and creative therapies to short, medium and long term talki鈥�

I am a consultant child and adolescent psychotherapist, psychotherapist, author and trainer. I worked in the NHS for over 25 years and now work primarily in independent practice but with close links to public sector organisations. I also have my part鈥�

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole 鈥�

Changing your life may come easily, or there can be some hard work or maybe it will be somewhere in between! I work with both individuals and couples with compassion to help you to enhance your life and to live it more fully. I offer short and long鈥�

At the heart of my practice is a deep respect for each person as an individual. I recognise that no two experiences, challenges, or journeys are the same, and I tailor my approach to meet each client where they are. Whether working in a counselling o鈥�