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Hi, I’m Olenka, and I’m really pleased to meet you here.  Life can often throw us off track. Even positive life transitions, such as having a baby, can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-est…

Let’s talk! For a free 30 minute online or telephone appointment please email me on lizsennett.counselling@gmail.com. I offer a calm and safe space to talk, help you to make sense of life changes, events and patterns, then work together towards chang…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the effects of past experiences. I offer a calm and steady space where you can pause, breathe and explore what feels important. My approach is gentle, per…

It's difficult to chose a therapist - looking at my photo you may be asking yourself: could I talk to this person; could I trust them with my thoughts and feelings; do they look unshockable; compassionate; caring? Will they listen with understanding …

Looking for some support?  Hi, I'm Rhys. In addition to rigorous training my path to becoming a therapist was shaped by real-world experiences. I have learned that everybody needs support at times and it's important to find the right therapist for yo…

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

I’m Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious,…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship issues, it's easy to feel overwhelmed and alone. Sometimes we turn to habits that alth…

What made you look for a therapist? Perhaps it is an issue that you can describe clearly or perhaps it is more of a feeling of being stuck, where things are not working out how you imagined or in a way you are happy with. Maybe you are still trying t…

Our pathways are unique, that's what makes us special. But when our day to day lives are affected by external events, things we cannot control, intrusive thoughts, overwhelming feelings or challenging behaviour, and our usual coping strategies or way…