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Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect.  It is through…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…

Are you struggling with a current life event or something that has happened in your past? Do friends or family rush to offer solutions that aren’t always helpful? What I can offer is a safe and confidential space to reflect on what is going on for yo…

"Who we truly are, is all we'll ever need": I believe that each person has a unique set of strengths and qualities that they can use to navigate life's challenges. Who you are at your core is enough to conquer any obstacle that comes your way. In my …

I am a Integrative therapeutic counsellor with experience of working with a range of issues through both long term open ended therapy and more short term solution focused work. My approach is based on the belief that we all have the ability to ove…

Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues.  I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how t…

Hi, I’m an integrative counsellor, which simply means I use different therapeutic techniques and skills so that our work together can be shaped to suit you and your needs. My focus is always you, on understanding your world, your hopes and the experi…

Hello, my name is Meredith. I am a person-centred therapist. For me, this means we meet as two individuals who will explore what you bring to a session.  It may be that you feel generally everything is ok and your life should be fine, but there is a …