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I offer therapy which is essentially about finding out what is affecting you, the client.  I trained as a Humanistic therapist but have found that a range of interventions may need to be employed to help get to the root of the problem.   We work with鈥�

Finding the right therapist can feel overwhelming, but I鈥檓 here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we鈥檒l explore the challenges in your life and find healthy ways for yo鈥�

I work face-to-face, on-line and on via telephone with children, young people and adults and parents. If you or your loved ones are experiencing difficulties in life and need to speak to someone I can offer a non judgemental, caring and confidential 鈥�

Welcome. If you鈥檙e taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help. I work with adults in person and online, offering a confidential and supportive space to explore a wide range of鈥�

Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

Hi, I'm Ewa, founder of Open Lens Therapy. I am a qualified counsellor and a member of the British Association for Counselling and Psychotherapy (糖心官网). I offer a warm, compassionate and confidential space where you can explore your thoughts, feeling鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

I am a Psychodynamic Therapist who specialises in assisting people with navigating some of the hardest times in their lives. I can help you to gain clarity and ease the feelings that are causing you so much discomfort. My background is in the militar鈥�

Are you finding things difficult? Grief, loss, relationships, abuse, stress, anxiety, low self-esteem, life stages, or feeling different are just a few of the hurdles we sometimes face. Please don't feel like you have to struggle alone - reach out, I鈥�

I am an integrative counsellor based in Brighton & Hove. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or t鈥�