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My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

As a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), I provide an integrative approach to psychotherapy. My practice combines elements of psychodynamic and humanistic modalities, with a strong emphasis on buildi…

I am an experienced integrative counsellor.I am also a warm, empathetic and caring human being. I see counselling as a journey we take together. A journey of self discovery, healing, self compassion and building inner strength. I have worked in schoo…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

I am a counsellor with years of therapeutic experience. I work with clients who have a wide range of experiences and feelings including autism, anxiety, depression, loneliness, carer difficulties, challenges in relationships or families and feelings …

Experienced qualified Integrative counsellor and trainer.  I have a breadth and depth of experience working with young people and adults facing additional barriers as a result of social injustice, stigma, shame, discrimination, abuse, lack of opportu…

If you feel anxiety is running your life and you’re burning out with all the overthinking and constant overwhelm we can take a look at dialing things down a bit by first understanding what is driving your anxiety then seeing if we can recalibrate it …

As an integrative counsellor, I offer a warm, compassionate and non-judgemental space where you can speak openly and feel genuinely heard. I understand that reaching out for support can feel daunting, and I aim to create a therapeutic relationship bu…

Welcome. I'm an integrative counsellor based in Gwynedd, North Wales, working with individuals navigating some of life's more difficult terrain: anxiety, depression, grief, burnout, relationship difficulties, low self-worth, and times of crisis. I wo…