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If life seems to be overly pressured and your responses to situations leave you feeling exposed or confused, therapy can provide a safe and protected space to begin to understand how and why you are where you are. I provide at least once weekly Psyc…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…

Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of yo…

Serving the communities of Blandford, Dorchester, Gillingham, Milborne Port, Shaftesbury, Sherborne, Sturminster Newton, Yeovil and surrounding villages from the heart of the Blackmore Vale. Specialist in Treating Trauma and Abuse.

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

I believe we all have, in ourselves, the ability to work through our own problems; we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understa…

What ever has brought you to therapy, you will find a place where you can talk freely, sit with your thoughts and explore your feelings. During your therapy we will build in space, time and energy for you to explore your immediate world and navigate …

I bring warmth, compassion and integrity to my work. It is my experience that good psychotherapy and counselling can transform a crisis into an opportunity to live with greater ease and authenticity. Please see my website for more information about h…

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

I am a ÌÇÐĹÙÍø accredited therapist who works with individuals and groups.  I am an experienced practitioner having worked within the NHS, charities, the private sector and within private practice, working in person, online and by telephone.   I work in…