ÌÇÐĹÙÍø

Welcome to Arrow Counselling!  Like an arrow being pulled back before it's shot forward, sometimes the challenges we face can lead us to better things ahead. I'm here to help you navigate through those difficult moments and help you to find you way …

As an integrative counsellor, I work with different elements in therapy. I specialise in bereavement work. We all face losses in our lives and I will help you see how loss has affected you. I work with the here and now, the present and the past, with…

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

I am a kind and compassionate counsellor with over 10 years experience working in NHS and counselling services in the North East.  My practice is focused on creating a safe, accepting space where you feel supported and understood.  People come for co…

Whatever you bring, I'll welcome you with curiosity rather than judgement, and provide you with a warm and confidential space to talk. This helps us to form a safe and trusting therapeutic relationship which is the foundation for you to able to truly…

Counselling is a collaborative process – together, we’ll work at your pace to explore what matters most to you. There is no right or wrong way to use your sessions. Counselling can be what you make it. Your goals are unique and individual to you – ea…

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu…

Hello, my name is Julia. I am a qualified and ÌÇÐĹÙÍø Registered Humanistic Therapist; working in accordance with ÌÇÐĹÙÍø's Code of Ethics and Practice. I offer face to face sessions from my comfortable therapy rooms in  Hurstpierpoint, Hove and Horsham, o…

I am a CPCAB qualified Adult, and Child and Adolescent (CYP) counsellor, working with individuals from age 11 years. Building a strong therapeutic relationship is at the heart of my approach. As an integrative counsellor, I offer a holistic and relat…

Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…