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Hello, my name is Zoe, and I am a qualified counsellor with over eight years of experience. In addition to my counselling work, I also work as a mediator and provide reflective sessions within organizations. I aim to create a safe and supportive envi…

It can be difficult to talk about things that are worrying you and asking for help takes courage. I will do my best to make you feel at ease and provide you with a warm, safe haven where you can share your story and feel heard, understood and accepte…

I am a qualified integrative counsellor and psychotherapist. I have worked in a variety of settings, including private mental health services, charitable organisations, and educational institutions. This broad range of experience has allowed me to su…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

I offer young people of all ages a safe and non-judgemental therapeutic space to explore whatever challenges they are struggling with.   I work together with the young person, and their family when appropriate, towards an improved sense of wellbeing,…

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though…

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

My approach is humanistic, relational, and person-centred—meaning I place the therapeutic relationship at the heart of our work. I believe that healing happens through connection, safety, and being truly heard and seen. Together, we’ll create a space…

You deserve to be heard, to recognise your value, and to reclaim yourself.  Whether you're navigating the world with neurodiversity, facing challenges in life, relationships, work, parenting, or adjusting to life changes, you don’t have to do it alon…