ÌÇÐĹÙÍø

Thank you for exploring the possibility of therapy with me. I’m glad you’ve taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in …

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…

I am a person-centred psychotherapist offering one-to-one sessions to those who are looking for support.  For some, the wide range of approaches to therapy out there might be confusing or overwhelming making it hard to decide which one is right for y…

Life can be difficult and challenging; and at times it can feel like an uphill struggle. We may find ourselves repeating patterns and behaviours that prevent us from living a fulfilling and meaningful life. That feeling of not having a voice, of not …

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

Hello and welcome. I’m Laura, an inclusive and non-judgemental therapist. Are you exploring your gender, or know exactly what your gender is, but keep getting told you’re wrong or it’s just a phase? Do you experience loud critical voices in your head…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

My experience has taught me that talking to someone who is trained to listen and respond to our concerns in a particular way, can be helpful. It may not 'cure' you or change the past but it can often allow you to move on in your life and can facilita…

Hello, I’m Caroline, and I am deeply committed to supporting women's emotional well-being. I have been active in the mental health field since 2015, and have been a ÌÇÐĹÙÍø-accredited counsellor for several years. In reading this, you’re likely experien…

I am an integrative counsellor,  and also have many years experience working with Children, Young People and Adults who have suffered trauma, abuse and neglect with my BAHons in social work and BSc in Specialist Childcare along with Level 1 Dyadic De…