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Yes*. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck. I believe…

For 20 years I have been listening, supporting and helping others  understand themselves better so that life can feel manageable and meaningful. By meeting once or twice every week we can think deeply and honestly about you. This may include thinking…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

Hello and a warm welcome to you. My name is Simran and I’m a ÌÇÐĹÙÍø-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long …

I am a Chartered Counselling Psychologist, Psychotherapist and EMDR practitioner with over 10 years of experience of working in different psychological services in NHS. Currently I am working part time in Complex Emotional Needs Team in NHS Gloucest…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don’t have to face them alone. As an experienced Child, Adolescent, and Adult Psychotherapist, I offer a unique, bes…

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

I am a person-centred counsellor, working online, so we can meet at a time and place that suits you. We can work together to explore difficult parts of your life, uncomfortable feelings and current problems. Maybe you are looking to make a change in …