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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Based in Chandlers Ford and Winchester, I am a fully qualified (MÌÇÐĹÙÍø) counsellor in Person Centred Approach through my practice Vivre Counselling (www.vivrecounselling.co.uk). Offering long and short-term therapy (Home visits, online video, telephon…

Transactional Analysis is an effective relational psychotherapeutic method which addresses a person's thinking, feeling and behaving.  The therapy and counselling are based on an agreed specific contract between my client/s and myself, and can be sho…

For individual counselling, I charge £60 per session via Zoom, and £75 per session for face to face counselling.  For couples and family therapy, I charge £85 per session via Zoom, and £100 per session for face to face counselling.  I am also happy t…

First session is £30 for one hour. Every session afterwards is £50 per hour.

My work with clients is led by their need working alongside them in a person centred way.  Looking at issues that are at the forefront of their mind which prevent them moving forward in a way they would like.    Together, we can work to create a more…

Sharing your thoughts and feelings can feel like a relief and can help with reflection and self-awareness. I work collaboratively with you to build on your inner resources while offering a supportive and non-judgemental approach and appropriately cha…

I am a fully qualified psychodynamic psychotherapist and am registered with the British Psychoanalytic Council (BPC) and have been a registered member of the ÌÇÐĹÙÍø since 2020.  I initially trained as a psychodynamic counsellor, but completed my psycho…

Sometimes life can feel really difficult. Whether it’s a temporary phase, distress in overcoming a difficult experience or unresolved problems from the past, we have all, at some point in our lives and relationships, experienced difficulty in unders…

I trained in the Advanced Diploma in Integrative Counselling and over the years have developed my practice to create a unique and eclectic fit for each client.  A client's individual need is always my priority as one size does not fit all!  I provide…