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I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

I am an integrative counsellor and I work online in private practice. I have studied Person Centred , Gestalt and Transactional Analysis. I have continued my professional development studying family systems, forensic psychology, sand tray and Polyvag…

Are you finding your marriage or relationship to be really hard right now? Is it full of tension, disappointment or heartache? Perhaps you are arguing more and you just don't look forward to spending time with your partner anymore. Do you wish you co…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant l…

You may be struggling with anxiety, feel overwhelmed or stressed.You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be experiencing difficulties in your family or in your relationships with othe…

Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel rea…

My name is Natelie Henriques, and I am a somatic and integrative counsellor specialising in perinatal mental health, trauma, and nervous system regulation. I am passionate about supporting mothers, parents, and individuals through pregnancy, postpart…