ÌÇÐĹÙÍø

I am a mature counsellor specialising in client led therapy, placing you at the heart of the process. I offer a safe therapeutic space to help you explore and understand matters that are troubling you.    Sometimes we all need a little bit of support…

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult — especially when you’re carrying these feelings on your own. Counselling offers a safe, confidential space to explore what’s going on for you and …

I am a counsellor with over fifteen years’ experience. You can talk about your experiences and feelings with me in a way that may not be possible with family and friends. Putting your feelings into words with a counsellor can help you deal with what …

Therapy can be challenging but can also be rewarding.  Everybody goes through difficulties in life and my aim is for us to work together to explore and alleviate any issues which are preventing you from moving forward.  My work, training and personal…

Are you feeling anxious or stressed? Are you struggling with a relationship? Life can be difficult, and our emotions can sometimes feel too much for us to cope with on our own. Counselling can help by offering you a confidential and non-judgmental sp…

I work a standard counselling practice in line within ÌÇÐĹÙÍø guidelines. I conduct the first exploratory session for an hour (50 minutes) then an hourly session ideally once a week. I have 14 years counselling and life skills training experience within…

Counselling provides an opportunity to talk in complete confidence to a qualified professional who knows how to listen and is not involved in your outside life. Talking about things that are troubling you is a way of making sense of life’s difficulti…

Sometimes we don’t know where to turn as we are overwhelmed and alone but a willingness to engage can offer a different perspective and make better sense of the world. Person centred therapy is especially beneficial as well as supporting you to find …

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

As a counsellor, I employ an integrative approach that combines person-centred therapy, cognitive behavioural therapy (CBT), and psychodynamic techniques. This allows me to tailor my practice to the unique needs of each individual. In person-centred …