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Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

I am passionate about helping trauma survivors and those with low self-esteem to connect with and enjoy three things: their bodies, their relationships and their everyday lives. I specialise in supporting clients to process their past, put shaming m…

Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th…

Hi. I'm Mel, an Integrative Counsellor & Psychotherapist, based in Surrey in the UK. Thank you for taking that first step to finding some support and finding me in the Directory. There are many reasons why you may find yourself here, you may not yet …

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

 My aim is to create an open and trusting partnership, in which you feel comfortable and supported. The therapeutic process will enable you to explore your thoughts and emotions. In our work, together we can help you gain a deeper understanding of y…

Do you struggle to feel good enough? Are you constantly using your body as a punching bag and pull yourself apart when you look in the mirror?  It is my passion as a therapeutic coach to help people live happier, healthier lives as their true authent…

I am a qualified counsellor based in Bothwell on the outskirts of Glasgow. I work primarily from the Person Centred approach, aiming to create a supportive relationship based on empathy, acceptance and openness. However further training has equipped …

Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it’s completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you’re not sure where …