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Please note I am currently only working online using video call.My website has details of what available slots I have. Hello, I believe that everyone can benefit from having counselling once they find the counsellor that suits them. How do you know …

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

TRANS, GENDER DIVERSE, & NON-BINARY: for the community, by the community. Person-centred, affirmative therapy with a trans counsellor. Real progress happens when we feel safe with someone. Safety is the foundation for growth. Trans, gender-diverse, a…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

 You may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to feel heard without judgement. I provide a professional counselling service to help you navigate…

I am an experienced Solution Focused and Integrative Counsellor.  I offer a safe, non-judgemental environment for my clients to explore and discuss their concerns regarding their emotional and psychological difficulties.  I am a Psychosexual therapis…

Firstly, hello and welcome. Starting therapy can feel daunting, and you’re already taking the first step, which is often the hardest. People seek therapy for many different reasons. You may be feeling stuck, disconnected from yourself or others, anxi…

I am a Person Centred Counsellor and Supervisor. 20 years a Counsellor and 17 years a Supervisor. I work on Zoom and telephone.

I am a ÌÇÐĹÙÍø registered (416699) and UKCP trainee (2011184364) psychotherapeutic counsellor, working from counselling rooms in Beeston and Nottingham city centre, and offering both short-term and long-term weekly one-to-one counselling for adult clien…