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Choosing a therapist is a meaningful step, and finding someone who feels like the right fit matters. Sometimes life can appear to be running smoothly on the surface, yet internally there is a sense of dissatisfaction, uncertainty, or emotional exhaus…

Having an interest in the human condition, I decided to diversify from my work as an education professional to train as a person-centred therapist. I qualified with a post-graduate diploma in person-centred counselling in 2008 and am a registered mem…

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Our sessions will be a safe space to explore your thoughts, feelings and experiences at a pace which feels right for you. I have a warm, re…

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

I work in a person centred way. This means that our sessions together are used to discuss whatever you feel is relevant to talk through that day. I am an integrative counsellor which means I have other skills I can draw upon if I need to during sessi…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los…

Hi, my name is Sarah and I am a qualified integrative counsellor with many years experience working with clients. Taking the first step can be challenging but if you get in touch I will support you all the way.My approach draws on psychodynamic and p…