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Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

I'm a trauma-informed Integrative Counsellor, Relationship and EMDR therapist offering sessions online and over the telephone. I have experience working with several organisations including charities, EAP, Mind and the NHS. I can provide you with a s…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

Finding a therapist and beginning therapy can feel daunting. You may be carrying uncertainty, vulnerability, or questions about whether therapy will help. I aim to offer a supportive, empathic, and non-judgmental relationship where you can begin at y…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

As an intergrative counsellor, I believe that every person is unique, so I tailor my approach to meet your individual needs rather than follow a single way of working. I draw from a range of therapeutic approaches to create a safe, supportive and col…

I am a Person Centred Counsellor and Supervisor. 20 years a Counsellor and 17 years a Supervisor. I work on Zoom and telephone.

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

Over the last 25 years, I have worked in a variety of mental health settings including forensic, addictions and general psychiatry (specialising in eating disorders at the Priory). This has involved working within Private, NHS, GP and charitable set…

TRANS, GENDER DIVERSE, & NON-BINARY: for the community, by the community. Person-centred, affirmative therapy with a trans counsellor. Real progress happens when we feel safe with someone. Safety is the foundation for growth. Trans, gender-diverse, a…