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As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

I am a qualified person-centred counsellor and believe sessions should be personalised to each client.  Counselling is most effective when a strong therapeutic relationship between counsellor and client has been developed and this is what I strive to…

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don’t have to face it on your own. Whether it’s persistent worry, a lack of motivation, or a sense that something just doesn’t feel right, I can help you begin to make sense of…

I offer psychodynamic counselling to individual adults and couples who want to understand themselves and their relationships more deeply. You may feel stuck, overwhelmed, or caught in repeating patterns. Together, we slow things down and explore what…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to pause and reflect and renewexplore our emoti…

I am an experienced Registered and Accredited Counsellor working in Catherington/Horndean, Waterlooville. I offer short and  time-limited counselling to individuals and couples. I have worked within a variety of settings within the community inclu…