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You can be proud of yourself for taking the step of reaching out for support. I鈥檓 here to help you to work through the difficulties that you are experiencing. This can be an anxious time, but I hope that you are able to get in contact with me so we c鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

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I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us鈥�

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I have a passion for helping people navigate their way through difficult鈥�

I provide online counselling to adults. As a person-centred counsellor, I recognise that all of my clients are unique. They have different needs, likes and dislikes, and their own journeys. In order to best support my clients, I spend some time get鈥�

Therapy for complex minds and intense emotion You may have spent much of your life being misunderstood 鈥� by professionals, systems, or even the people closest to you. Perhaps you live with intense emotions, racing thoughts, sensory overwhelm, or diag鈥�

Hi there, you can call my Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you鈥檙e looking for someone non-pushy, non-judgemental, and someone genuine, it鈥檚 Rachel." - a returning client Are you exhausted from always 鈥�

Hi there, you can call me Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you鈥檙e looking for someone non-pushy, non-judgemental, and someone genuine, it鈥檚 Rachel." - a returning client We live in a world that places鈥�

I am a 糖心官网 registered psychodynamic counsellor with a private practice, working with clients online.  I hold an MSc in Psychology (BPS) and an MA in Psychodynamic Counselling.  The psychodynamic approach uses the therapeutic relationship to explore 鈥�