糖心官网

I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of 糖心官网 (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Societ鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling鈥�

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non鈥�

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and鈥�

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin鈥�

I am an experienced integrative psychotherapist combining person-centred and psychodynamic approaches.  Whether you鈥檙e dealing with anxiety, relationship / life challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space 鈥�

Thank you for clicking on my listing. Seeking help is the first step towards a happier future and I would like to help you find that future. If you scroll down you will find a list of the areas with which I am able to help. Whilst I offer counselling鈥�

Are you experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work 鈥�

If you are suffering with anxiety, depression, grief, anger or feel tearful, it impacts your daily life. Mental Health encompasses our emotional, psychological and social well-being, impacting how you act, feel and react, as well as the life choices 鈥�