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Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel ove…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Are you feeling anxious, overwhelmed and struggling to enjoy life?  Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f…

Firstly, I want to commend you for recognising your need for therapeutic support and for taking the step to making it possible. There are many reasons why you might be seeking therapy at this time. Whether it is associated with feelings of loneliness…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

My Therapeutic Practice I work with individuals, couples, and families. My aim is to identify the reasons that have led you to seek therapy and together develop a mutual understanding of what you want. My work revolves around the intricate dynamics o…

I am an expereinced therapist who works with a range of issues. You may want to come to therapy longer term for personal growth, or short term for a more solution focused approach  in relation to current issues. I aim to provide a safe, confidential …

Are you a busy person or juggling roles of responsibility? I understand that your time may be precious. I offer confidential, short-term counselling, with discounts for NHS staff, students and over 60s. My aim is to provide bespoke high-quality thera…

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. We will work collaboratively to help you understand yourself more clearly and fully.  My approach is relational, focused on…