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I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

I have worked in supportive roles with the government for over 15 years.  My earlier career focused on helping homeless people gain stability and focus to help them move towards a life of greater fulfilment and happiness. I am passionate about helpin…

TELEPHONE & ONLINE COUNSELLING. FREE INITIAL Trial - 25 minutes Would you like to improve how you feel about yourself? Perhaps you'd like to find better ways to communicate and understand your feelings? Then I'd be happy to support you with that a…

My aim is to enable you to talk about whatever feels important to you. It might be you just need a space to talk, be listened to, explore thoughts and feelings about how life is, or it might be you are looking to free yourself from patterns of behavi…

Hello, I’m Julia. I’m a counsellor specialising in grief and loss. Emotions can be scarily intense when you’re grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement •…

Hi, I’m Elaine — an integrative counsellor working with adults (18+) in Witham, Essex and online. I offer a calm, thoughtful space where you can slow down and talk openly, without judgement. In a world that often feels rushed or demanding, having som…

Welcome! I congratulate you on taking this journey of self-discovery. I have a compassionate and down to earth approach to my counselling style which makes you feel at ease in the counselling room. I draw upon Positive Psychology and tap into your st…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Life can at times feel difficult, and extra support, in the form of talking therapy, can be something that helps. It can feel good to talk to someone about a particular struggle or challenge, or a pattern of behaviour that has been holding you back, …