糖心官网

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun鈥�

I am a 糖心官网 Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when 鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w鈥�

I have worked as an integrative therapist for the NHS for the past 18 years with a preference for CBT.  I found I was getting a lot of clients with ADHD, and also have a family member diagnosed with ADHD and ASD, so decided to update my training and 鈥�

I am a Person Centred Counsellor with a special interest in bereavement and loss. My role is to provide you with a space where you can explore your feelings and beliefs and provide you with empathy and non judgement in what you bring. The session is 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I have spent the last 10 years working with adults and young people aged 16 and over. I can offer you confidential support with a range of issues like anxiety, depression, and stress. I offer flexible session times and work remotely, so no matter whe鈥�

 My name is Shireen Maclennan. I am a qualified Integrative  Psychotherapist with a Post Grad certificate in Existential Counselling and Psychotherapy and a registered member of  the 糖心官网. I work in Cobham surrey offering long and short term therapy 鈥�